Compassionate Communication
The need for genuine, heartfelt communication has never been more critical. Drawing upon principles of Nonviolent Communication (NVC) and integrating the practice of embodied consent, this workshop offers an approach to building bridges and nurturing resilient communities.
Workshop Overview
Effective communication transcends words—it involves the body, mind, emotions, and respect for one's boundaries and needs. We will practice being attentive both to our own bodies and boundaries, as well as the needs and emotions of others.By exploring the foundational elements of NVC, including observing without judging, identifying and expressing feelings, understanding needs, and making requests, we will practice skills to navigate conversations with clarity, compassion, and confidence.
Key Features
- Embodied Consent: Learn to communicate boundaries and desires with confidence, fostering relationships built on mutual respect and understanding.
- Compassionate Communication: practice empathetic listening and honest non-judgemental expression, essential components for building trust and deepening relationships.
Who Is it for?
This workshop is ideal for anyone seeking to enhance their communication skills, whether within personal relationships, professional environments, or community activism. It's particularly beneficial for those interested in social and climate justice, as it provides the tools to foster dialogue and unity in the face of challenges.
How much is it?
We recommend a donation of 20 euros for this workshop! If you cannot afford it, please don't let this stop you, and pay what you can. If you can afford more and want to support others coming to the workshop, we would be grateful for it!
Who is it by?
Marco Minoni and Julian Merkle are both social activists and facilitators, passionate about creating communities in which people can relate more authentically. Drawing on 5+ years of experience, they create a safer space for you to explore compassionate communication yourself.
Join us in this journey!
