Agenda

Meditation with Romy

2 Oct
  
10:00
 - 
11:00
2 Oct
 - 
2 Oct

Join our guided meditation with live flute improv music for beginners. We will focus on each part of our bodies in sequence. Then, let go of thoughts, sensations, fears, sounds, psychological stuff, until there’s nothing else left to let go of. Benefits include: The mind dares to quiet down, everything becomes still.

Every Wednesday at Grounded from 2nd October onwards.

2

Meditation with Romy

Every wednesday at Grounded from 2nd October onwards
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Date & Time
Oct 2, 2024 10:00
Oct 2, 2024 11:00
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