Yoga at Grounded | Thursday

Every Tuesday and Thursday evening we practice hatha yoga asanas at Grounded.

The class starts at 18:30 and ends at 20:00.

Through the practice of yoga, we energise and rejuvenate our body, and calm our mind to find peace within. Let's come together, to give a loving care to our precious bodies and to be inspired by each others presence. It doesn't matter if you are new to yoga, the class is for all levels and experience. All that matters is that you show up and give it a try!

This event is donation based. With the donations, you support the teachers efforts and also allow the community to invest in meditation pillows, yoga blocks and more yoga mats.

Please wear comfortable clothes, and also have some warm clothes for the relaxation afterwards.

Hope to see you soon!

Namaste,

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