Embodying your Colours

Join Marco and Kim for an exploration of different colours of movement. We start by arriving in our bodies and grounding them into the shared space, becoming aware of your body in relation to others. We invite you to find different ways to move and dance (think of levels, speed, and connecting body parts). From there we take you on a journey through the different elemental qualities for you to explore how you relate to them on a mental, emotional, and physical level. We close this journey together, sharing and listening to your experiences and inspirations.