Liquid Breath® with Yvonne & Laura

The ultimate experience, especially on International Women’s Day. A Liquid Breath® session is all about a deep, soft, letting-go experience by connecting the in and out breath, the latter being a soft sigh. A release. Of tension, emotions, feelings, blockages and more. Making room for the in breath. (Re)creating a connection with your deepest self, your whole-feeling and being, your pure authenticity. The feminine aspect is not particularly about being female. It’s about entering in and embracing your own softness, feeling grounded in your vulnerability of being open from your deepest self; inside and out. The soft full Liquid Breath® welcomes all of you: female, male, non-binary. It’s all about connection. Laura Gilhuis (BeLonging) and Yvonne Vendrig (Myndfulbody/Instagram) love to introduce you to this beautiful breathing method, beyond techniques, and grant you a great healing experience. For reasons of space and to provide sufficient guidance we will work with a small group. Be welcome on this journey! The practical need to knows: Time: 14.00 - 15.30 Yoga mats are available. It’s advisable to bring something warm to wear or a blanket if you wish for more softness Your water bottle comes in handy No breathwork experience is needed. The disclaimer: Alcohol and drugs are a no go; before and after the session. So choose wisely In case of illnesses, a heart condition, medication, pregnancy, a group session is probably not a good thing to do In case of mental disorders we gladly welcome you some other time in a private session; a group session is not advisable